Newport News, Virginia
Compassionate counselling for individuals, couples, and families — wherever you are on your journey.
Begin Your JourneyAt Inspire Life Therapy, we believe the most powerful thing a therapist can offer is genuine presence — not just techniques, but the deep experience of being truly listened to by someone who cares. We work with individuals, couples, children, and families across Newport News and Hampton Roads.
A range of services for wherever you are right now
Strengthen the bonds that matter most. Online and limited in-person sessions available.
Creating space for young minds to grow, through dialogue, play, and creative expression.
Moving through pain toward healing. Compassionate, evidence-based trauma support.
Rediscovering motivation, perspective, and joy through thoughtful, tailored counselling.
Understanding how your mind works best. Thorough assessments for children and adults.
Integrating faith into your healing journey, for those who wish to explore this path.
"This isn't about fixing you. You were never broken."
We take a deeply client-centred approach — working collaboratively to uncover what's getting in the way and develop a path forward that is truly yours. Every person who walks through our door is met with unconditional positive regard.
A small, dedicated group of people who genuinely care
Megan founded Inspire Life Therapy on the belief that every person holds the capacity for growth and healing. She specialises in couples, family dynamics, trauma, and faith-integrated counselling.
Shaunta works with individuals and families navigating anxiety, depression, grief, and life transitions. Her warm, person-centred approach creates a space where clients feel genuinely seen.
David specialises in trauma, ADHD, and identity challenges, using Brainspotting and other evidence-based methods to help clients move through what feels stuck.
Addison has a particular passion for child and adolescent therapy, helping young people build emotional resilience and healthy coping skills.
"I came in feeling completely lost. After just a few sessions, I felt like myself again — maybe even more myself than I'd ever been."
Client · Newport News · Couples Counselling
Your first consultation is free — a warm conversation to help find the right fit.
Book a Free Consultation