Newport News, Virginia

You Don't Have to Face This Alone

Compassionate counselling for individuals, couples, and families — in Newport News and across Virginia via telehealth. Whenever you're ready, we're here.

How We Can Help

Counselling for every part of life

Each service is shaped by the same belief: that healing is possible, and the right support makes all the difference.

Couples & Family Counselling

Rebuilding trust, communication, and connection within your most important relationships. Safe space for all parties.

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Child & Adolescent Therapy

Gentle, age-appropriate support helping young people navigate emotions and grow with confidence.

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Trauma & PTSD

Trauma-informed care that honours your experience and guides you gently toward safety and recovery.

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Depression & Anxiety

Evidence-based support for when life feels heavy — helping you find steadier, lighter ground at your own pace.

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ADHD & Autism Assessment

Comprehensive assessments providing clarity and a clear path to the right support for children and adults.

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Christian-Based Counselling

Faith-integrated therapy for those who wish to bring their Christian values into their healing journey.

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Who We Are

A practice built on the belief that healing is possible for everyone

Inspire Life Therapy is a licensed mental health practice in Newport News, Virginia, led by Megan Oravetz, LPC LMFT. We believe every person who reaches out deserves to feel truly seen, heard, and supported.

Our small, caring team brings diverse training and a shared commitment to compassionate, evidence-based care — offered in-person and via telehealth across Virginia.

Meet Our Team →
Why Choose Us

Care you can feel from the first call

Genuinely compassionate

We treat every person as a whole human being, not a diagnosis. You deserve to feel truly heard — without judgement, without rush.

Safe & confidential

Your story is held with the utmost care. Complete confidentiality and professional ethics in every interaction, always.

Evidence-based care

Proven therapeutic methods — adapted with warmth and intention to what you specifically need right now, in this moment.

Kind Words

What our clients say

Real words from real people who took that first brave step.

“Coming to Inspire Life Therapy was the best decision I ever made. My therapist made me feel completely safe from our very first session. I finally feel like myself again.”

Sarah M.
Individual therapy client, Newport News

“My husband and I were at a breaking point. After months of couples counselling here, we have our marriage back. We cannot thank our therapist enough for her patience and wisdom.”

Jennifer T.
Couples counselling client

“As a veteran dealing with PTSD, reaching out felt impossible. The team here met me exactly where I was, without rushing me. This practice changed my life.”

Marcus R.
Trauma therapy client

Ready to Take the First Step?

Your first consultation is free, confidential, and without any obligation. We're here whenever you're ready — reach out today.

Book a Free Consultation